Getting More Energy – It’s All About Oxygen Utilization | Natural Therapies #002

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Is there anything nicer than a breath of fresh air? Do you stop to think about how oxygen affects your body? If you don’t know how to best utilize oxygen for your body, then it could be having an adverse affect on your health.

Oxygen is imperative to optimal well-being. Those who know how and take steps to improve their oxygen utilization enjoy healthier lifestyles. Do you know if you are making the most out of the air you breathe?

If you’re interested in learning more about how oxygen affects health, then invest 20 minutes to listen to this edition of Natural Therapies, where your host Eva Marienchild interviews Dr. Tim Brown, owner of Ocean Park Natural Therapies, about how humans utilize oxygen, and some practical things you can do to improve it.

Now more than ever people are realizing the benefits of oxygen. The Telegraph Herald Online says that NICC students are using oxygen bars to relax and improve performance during exam week. This interview is a chance to learn how to better utilize oxygen in your life.

What Healthy Oxygen Utilization Is and Why We Need It

The episode kicks off with Dr. Brown explaining his definition of what oxygen utilization is, and sharing some specific ways that it relates to human health.

Next Dr. Brown describes what happens when our bodies are starved for oxygen, and how it affects our biological age.

If you’re not sure how you’re utilizing oxygen in your life, then you could be starving your body of the air it needs to survive.

Correlation Between Oxygen and Other Areas of Life

Then Dr. Brown goes on to explain a bit about how oxygen correlates to other areas of life. He also answers these questions during the podcast:

• How does oxygen correlate to my diet?
• How could I use oxygen affect my DNA?
• What process measures oxygen in my body?

Now ask yourself two questions. Are you aware of how oxygen affects health? Do you know how it correlates to other areas of your life? If you answered “No” to either or both of these questions then it’s time to learn more about this important topic.

Practical Ways to Improve Your Oxygen Utilization

After a short break, Dr. Brown begins talking about practical ways you can improve your oxygen utilization. You may be surprised to learn that many of the ways are non-invasive.

He goes on to explain that this is a way to achieve optimal well-being. People who integrate these methods into their daily routines often enjoy healthier lifestyles.

Testing can reveal whether or not you need to alter your lifestyle to improve your own level of oxygen utilization. If you aren’t sure, then what’s keeping you from scheduling the tests, or at least a consultation?

The episode wraps up with Dr. Brown sharing some final thoughts about the benefits of oxygen utilization.

What Ways Will You Use to Improve Oxygen Utilization?

Do you want to have a more productive day? Could you use a more restful night’s sleep? Listen to the entire podcast now, and then share any questions or comments in the space below. We look forward to hearing your feedback on how oxygen affects health.

The naturopathic doctors at Ocean Park Natural Therapies make patients their top priority, and for 25 years have helped locals from all over the Semiahmoo Peninsula including Metro Vancouver, White Rock, South Surrey, and beyond. What health problem could they help you solve today?

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Ocean Park Natural Therapies
#200 – 12761 16th Avenue,
Surrey, B.C.
V4A 1N2

Phone: 604-538-3017
Website: www.oceanparkhealth.com

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