Almost everyone in our modern hectic society is experiencing some degree of stress. These are also tied to hormonal imbalances and some of the many signs are:
Your stress response has a purpose – to give you a short term boost of energy to get you out of danger. The problem is most of our dangers become either ongoing or “virtual” – coming from inside. The self talk that goes on such as, ” I am going to be late for work”, “I’m going to fail that assignment”, “How am I going to be able to pay my credit card bill?” etc… All of these things get us wound up in a hyper-stress dominant state without being able to properly relax, rest and repair our body and nervous system.
The feelings and effects of stress are caused by hormones which come from your adrenal glands. All of the worrying that we find ourselves doing overworks then creates deficiency of adrenal gland function. This occurs in the following stages:
In real life these stages are not so clearly defined – and it is important to identify and treat yourself early in order to prevent further deterioration such as burnout from becoming your state of being.. Working out of adrenal fatigue is a process and with the right strategies and support you can gain control of your life.
At Ocean Park Natural Therapies, we can help identify and manage your stress in order to build your health and reserves – no matter what stage you are experiencing.
Providing integrated health solutions for over 40 years!
Ocean Park Natural Therapies
Unit 200-12761 16th Ave.
Surrey, BC
V4A 1N2
Call (604) 538-3017
Email: info@oceanparkhealth.com
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